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.time-hint{font-size:12px;color:var(--text-dim);margin-top:8px}.cab-sub{font-size:13px;color:var(--text-muted);margin:6px 0 18px;line-height:1.5}.muscle-chips{display:flex;flex-wrap:wrap;gap:8px}.muscle-chip{font-family:var(--f-mono),monospace;font-size:12px;padding:6px 12px;border:1px solid var(--accent-dim);background:transparent;color:var(--text-muted);cursor:pointer}.muscle-chip.active{border-color:var(--accent);color:var(--accent);background:var(--accent-faint)}.checkbox-row{display:flex;align-items:center;gap:8px;font-size:13px;color:var(--text);cursor:pointer}.checkbox-row input{width:auto}.plan-meta{display:flex;gap:14px;flex-wrap:wrap;align-items:flex-end;margin-bottom:18px}.plan-day{border:1px solid var(--accent-dim);padding:14px 16px;margin-bottom:14px;background:rgba(0,0,0,.2)}.plan-day-head{display:flex;align-items:center;margin-bottom:10px;padding-bottom:8px;border-bottom:1px solid var(--accent-dim)}.plan-day-name{font-family:var(--f-mono),monospace;font-weight:700;color:var(--accent);letter-spacing:2px;font-size:14px}.plan-day-empty{font-size:12px;color:var(--text-dim);padding:4px 0 8px}.plan-ex{border:1px solid var(--accent-dim);padding:10px 12px;margin-bottom:8px;background:var(--module-bg)}.plan-ex-top{display:flex;align-items:center;gap:8px;margin-bottom:8px}.plan-ex-name{font-size:13px;font-weight:600;color:var(--text)}.plan-ex-kind{font-family:var(--f-mono),monospace;font-size:8px;font-weight:700;letter-spacing:1px;padding:2px 6px;border:1px solid}.plan-ex-kind.k-str{color:var(--accent)}.plan-ex-kind.k-time{color:#f0a93b}.plan-ex-kind.k-cardio{color:#4aa3ff}.plan-ex-lr{color:var(--accent);font-size:10px;font-family:var(--f-mono),monospace}.plan-ex-del{margin-left:auto;background:transparent;border:1px solid var(--alert);color:var(--alert);padding:3px 9px;cursor:pointer;font-size:11px}.plan-ex-fields{display:flex;flex-wrap:wrap;gap:10px;align-items:flex-end}.plan-ex-fields label{display:flex;flex-direction:column;gap:3px;font-size:9px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;font-family:var(--f-mono),monospace}.plan-ex-fields input{width:70px;padding:6px;font-size:13px;background:var(--bg);color:var(--text)}.plan-ex-fields input,.plan-reps-toggle{font-family:var(--f-mono),monospace;border:1px solid var(--accent-dim)}.plan-reps-toggle{align-self:flex-end;background:transparent;color:var(--text-muted);font-size:10px;padding:6px 8px;cursor:pointer}.plan-reps-toggle:hover{color:var(--accent);border-color:var(--accent)}.plan-ss-toggle{margin-top:8px;background:transparent;border:1px dashed var(--accent-dim);color:var(--text-muted);font-size:10px;font-family:var(--f-mono),monospace;padding:4px 10px;cursor:pointer;letter-spacing:.5px}.plan-ss-toggle:hover{color:var(--accent);border-color:var(--accent)}.plan-superset{border-left:3px solid #f0a93b;padding-left:10px;margin-bottom:8px}.plan-superset-tag{display:inline-block;font-size:9px;font-weight:700;letter-spacing:1px;color:#f0a93b;margin-bottom:6px}.plan-add-ex,.plan-superset-tag{font-family:var(--f-mono),monospace}.plan-add-ex{width:100%;padding:10px;font-size:13px;margin-top:6px;background:var(--module-bg);border:1px dashed var(--accent-dim);color:var(--text);cursor:pointer;text-align:left}.plan-add-ex:hover{border-color:var(--accent);color:var(--accent)}.plan-ladder{display:flex;flex-direction:column;gap:6px;margin-top:10px;padding-top:8px;border-top:1px dashed var(--accent-dim)}.plan-ladder-row{display:flex;align-items:flex-end;gap:10px}.plan-ladder-n{font-size:11px;width:28px;align-self:center}.plan-ladder-n,.plan-ladder-row label{font-family:var(--f-mono),monospace;color:var(--text-muted)}.plan-ladder-row label{display:flex;flex-direction:column;gap:3px;font-size:9px;text-transform:uppercase}.plan-ladder-row input{width:70px;padding:6px;font-family:var(--f-mono),monospace;font-size:13px;background:var(--bg);border:1px solid var(--accent-dim);color:var(--text)}.plan-picker{border:1px solid var(--accent);background:var(--module-bg);padding:12px;margin-top:6px}.plan-picker-bar{display:flex;gap:8px;margin-bottom:8px}.plan-picker-search{flex:1 1;padding:9px;font-family:var(--f-mono),monospace;background:var(--bg);border:1px solid var(--accent-dim);color:var(--text)}.plan-picker-close{padding:8px 14px;background:var(--accent);color:var(--bg);border:none;font-family:var(--f-mono),monospace;font-size:11px;cursor:pointer;letter-spacing:1px}.plan-picker-filters{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:10px}.plan-picker-list{max-height:320px;overflow-y:auto;display:flex;flex-direction:column;gap:3px}.plan-picker-item{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:8px 10px;background:var(--bg);border:1px solid var(--accent-dim);color:var(--text);cursor:pointer;font-size:13px;text-align:left}.plan-picker-item:hover{border-color:var(--accent);color:var(--accent)}.plan-picker-tag{font-family:var(--f-mono),monospace;font-size:9px;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;white-space:nowrap}